Appreciation of Cheng Style Baguazhang & Weapons DVD by Liu Jingru (Preowned) Shin Tsukii フォアアーム・ストレートアンクルロック20

フォアアーム・ストレートアンクルロック20

safely storing energy in the body's natural power centers

This book covers eleven forms from first dan to second dan midnight blue belt and includes photographs and detail instructions of each movement

12 "Pulling out" is stronger

The technique is strict and tight

Appreciation of Cheng Style Baguazhang & Weapons DVD by Liu Jingru (Preowned) Shin Tsukii フォアアーム・ストレートアンクルロック20The program contains the performance of major hand forms and weapons of Cheng style Bagua Zhang school, allowing viewers to appreciate the essentials of this internal style. Explained and demonstrated by Liu Jingru, deputy director of Ba Gua Zhang Supervisory Committee and a member of Beijing Wushu Association. Language: English & Chinese