Aggressive Defense: Blocks, Head Movement & Counters for Boxing, Kickboxing & MMA Book by David Christian cf-size-m John Painter

John Painter

" featuring a comprehensive exploration of Hirosaki's martial arts legacy over two enlightening days

By mastering these fundamental techniques

CROSS BODY GRIP PASSING

If you are a Judo or Jiujitsu practitioner this is a great resource to round out your knowledge of the official throws as recognized by the largest grappling organization in the world

Aggressive Defense: Blocks, Head Movement & Counters for Boxing, Kickboxing & MMA Book by David Christian cf-size-m John PainterThe first comprehensive book on blocks and head movement in martial arts covers everything you need to know to take your training to the next level. Aggressive Defense goes into great detail on everything you need to know about defense, from: *Basic to Advanced Blocks, Rolls, Parries, Head Movement and counters. *All Pro Guards and Styles Cross Guard, Philly Shell, Long Guard, Peek A Boo, Low Guard and more. Beginner To Advanced In depth explanations