Combat Judo Made Easy Book by Claude St Denise Genki Sudo Towel pulls

Towel pulls

Learning Chokes and Joint Locks Frontal Chokes

Vol 1: Russian Exercises and Warm-Ups

strengthens the lower legs

and philosophy of unarmed combat known as Jeet Kune Do

Combat Judo Made Easy Book by Claude St Denise Genki Sudo Towel pullsIn this book, Combat Judo Made Easy, with over 200 illustrations the author has produced a book for the person who would like a detailed introduction to Judo, specifically basic throws and holds to be executed along with clear text descriptions. Covering basic throws and counter throws there is a significant amount of emphasis on basic Judo techniques but also sections dealing with weapons (knife, club, etc.), as well as specific self defense