Lethal Streetfighting DVD by Bas Rutten Ko Matsuhisa a 10th Planet student since

a 10th Planet student since day one

Hiroshi Matsui (8th Dan Kyoshi)

·Push your body’s central axis away from your body

Training exercises for the oblique abdominal muscles to enhance core stability

fostering champions in various organizations such as Shoot Boxing and Shooto

Lethal Streetfighting DVD by Bas Rutten Ko Matsuhisa a 10th Planet student sinceWhat you learn today may save your life tomorrow. Learn with the 3 time King of Pancrase, UFC Heavyweight Champion, Muay Thai, and Submission Specialist, Bas Rutten! Bas holds a 2nd degree black belt in Tae Kwon Do, a 2nd degree black belt in Shin Tai Karate, and a 5th degree black belt in Kyokushin Karate. A former bouncer in Holland, he has experience in street fights and 49 professional MMA and Thai boxing bouts. He hosts Fuel TV's show, "Punk