Keysi Fighting Technique DVD with Justo Dieguez Fernando Terere Martin Brown

Martin Brown

"These are some drills for takedowns from your knees that will help you stay stable on your knees and keep your balance if you get turned over

etc) and include techniques specially apt for the smaller fighter to use on the bigger

Nekoashi Dachi

Acquire world champion's throw(nage) knowhow

Keysi Fighting Technique DVD with Justo Dieguez Fernando Terere Martin BrownJusto Dieguez, creator of the revolutionary Keysi Fighting Method, tackles this first video of a complete instructional series, focusing on different sequences of action reaction in situations of risk. Our natural barriers: hands, arms, elbows, shoulders, skull and legs, help us protect our weakest areas. Properly used, they create a flexible and articulated protective frame, which works for us spontaneously and naturally. That flexibility, together