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Description
Form explanations First form: Hanaguruma
A guide to shuriken throwing
Techniques—Zhan Zhuang
the sun awakens life throughout the Earth
and is pierced by a completely different idea from the limited Kata practice in the dojo
Thai Yoga Massage: A Dynamic Therapy for Physical Well-Being and Spiritual Energy Book & DVD by Kam Thye Chow Mitsuyoshi Hayakawa Form explanations First form: HanagurumaA paperback edition with DVD featuring a unique massage therapy that combines stretching, breath work, assisted yoga postures, and pressure point therapy Text includes more than 125 black and white photographs of instructional postures DVD features author demonstrating techniques for performing a one hour massage In the temples of Thailand many centuries ago, a dynamic bodywork therapy based on yoga, ayurveda, and the martial arts was born. In this
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