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Ships within 48 hours · Estimated delivery Sep 7 - Sep 12
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Description
Fifth form: Gokui
Techniques explained: Upper level sword strike return
Strengthening of Kumite [Speed is acquired]
Master the execution of front kicks with both hitting and thrusting techniques
Knee Kick Cross Lock (Pull-in Cross Lock) 1-3 Jumping Cross Lock:
12 Must Know Side Control Escapes by Brent Littell (On Demand) Caio Terra Fifth form: GokuiTired of getting stuck under heavier opponents? Frustrated by trying the same escape techniques that dont seem to work? No more! This instructional is the premiere guide to make your side control escapes unstoppable. Mixing moves and concepts, Brent Littell creates a unique study guide to make you a true escape artist. He looks at side control escapes from a completely new perspective, which has never been put together in such a usable and accessible
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