AOR - Ortho-Bone 15 to 20 mcg (600-800

15 to 20 mcg (600-800 IU) of vitamin D per day is an adequate quantity for most individuals

high bioavailability forms of B12: hydroxocobalamin

Ashwagandha is a "royal herb" within Ayurvedic medicine because it's used to rejuvenate so many different systems of the body: the nervous system and brain

3db on high (Room level 25

Please note

AOR - Ortho-Bone 15 to 20 mcg (600-800Info: 300 Capsules (202 mg Each) Bone disorders like osteoporosis can be prevented, and one great preventative measure is Ortho Bone from AOR. With the right balance of calcium, vitamin D, vitamin K2, and other ingredients, it works to make sure you get the nutrients you need, see that they're absorbed properly, and turned into strong, healthy bones. Product Notes: With over a dozen supportive ingredients, Ortho Bone covers all the bases in ensuring