Choy Lay Fut Dynamic Art of Fighting Book by Lee Koon Hung judomasterclass Shigeharu Kuramoto

Shigeharu Kuramoto

dedicating his life to propagating Aikido worldwide

Nagare San-bon (Three Flowing Techniques): Left Flowing Strike Reversal

根本 道世 — Nemoto Michiyo

悪い体勢からの脱出

Choy Lay Fut Dynamic Art of Fighting Book by Lee Koon Hung judomasterclass Shigeharu KuramotoChoy Lay Fut Kung Fu is a martial art with a history of more than a hundred year. In order to equip readers with a deeper understanding of the basic techniques of Choy Lay Fut Kung Fu, the author sets up an extraordinary learning short cut. The instructions and diagrams of this book will contribute the practice of this art to a great extent. The following contents are included in this book: preparatory exercises, stances and foot work, hand