Agility Speed Ladder – 4 Metres with Carry Bag Cable Attachment these power bands can be

these power bands can be used for assisted pull-ups

2 × 10KG EZY Grip Rubber Coated Olympic Plates – 20KG

The smooth vinyl coating provides a comfortable

Weight Included: 20KG (20 × 1KG blocks)

4 × 10kg Hammertone EZY-Grip Plates – 40kg

Agility Speed Ladder – 4 Metres with Carry Bag Cable Attachment these power bands can beThe 4 Metre Agility Speed Ladder is an essential training tool for improving footwork, speed, coordination, and overall athletic performance. Designed for athletes of all levels, it is ideal for use in agility drills, warm ups, conditioning sessions, and sports specific training. Perfect for football, soccer, basketball, boxing, fitness training, and general conditioning, this ladder helps develop quick directional changes, balance, and explosive