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Ships within 48 hours · Estimated delivery Sep 7 - Sep 12
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Description
- Deceptions to Attack
Well-known in the west as an expert in the sport of kendo
7) Arm Triangle Variation from Side Control
Approximate Run time: 120 minutes
Master "Head Games"—how proper head positioning dramatically improves your escape success
The First Mixed Martial Art: Pankration from Myths to Modern Times Book by Jim Arvanitis Andreas Hoffman - Deceptions to AttackDetailing the evolution of the Hellenic combat arts, this handbook chronicles the history behind the art of pankration. Beginning with the myths and traditions behind the arts development, this examination also touches on pankration's modern methodology and techniques, fully explained in illustrative photographs and easy to follow captions. Revealing and informative, this exploration is a must have for mixed martial arts and pankration practitioners
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