Wu Song Cast Off Handcuffs Boxing Book & DVD (Preowned) Dan Lukehart 4 The "diversity" of movements

4 The "diversity" of movements

because people are different

This is the first comprehensive DVD about the art of Kajukenbo as taught by Sijo Adriano D

In this new and eagerly awaited work we will study the noble Art of self-defense by means of a training program where the Vacirca brothers have gathered together all their experience in the different branches of Jujitsu

teaches the Thirteen Lethal Strikes of LSA and their accompanying blocks

Wu Song Cast Off Handcuffs Boxing Book & DVD (Preowned) Dan Lukehart 4 The "diversity" of movementsA favorite form throughout Northern China. Wu Song, one of the 108 bandits of Liang Mountain, was eventually captured by the imperial troops but fought his way free anywhere. This famous incident is a theme of Chinese heritage. At first the player must demonstrate his skillful moves while his hands are grasped together. As he shows his technique he uses not only his joined hands but also every available point of the so called seven stars: head,