Complete System Of Wooden Dummy Instructional DVD by Gary Lam Tetsuhiro Hokama has continued to produce numerous

has continued to produce numerous talents as the headquarters of practical Aikido

Carlos shows the deadly techniques of Machado Brazilian Jiu Jitsu most immediately relevant to stickfighting

and innovative techniques like the "airplane" throw (kuki nage)

Vladimir Vasiliev: Former Russian special forces

Middleweight Division Highlights

Complete System Of Wooden Dummy Instructional DVD by Gary Lam Tetsuhiro Hokama has continued to produce numerousLearn to master the most COMPLETE wooden dummy technique from Sifu Gary Lam Chief instructor at Wong Shun Leung's school in Hong Kong for 15 years. The traditional form has 108 movements, but this has been expanded to 138 by Sifu Lam's teacher , Wong Shun Leung, with Grand Master Yip Man's approval based on his years of challenge matches ( Beimo ). Sifu Gary Lam not only teaches all of the fundamental technique in this INSTRUCTIONAL DVD, but also