Old School Smash Pass DVD by Joe Moreira Gokor Chivichyan the process continues

the process continues

turning it from just a leg support to an invaluable part of your arsenal

The Best Tai Chi Moves in One Simplified Form

You will experience firsthand what Dr

a doctor of Traditional Chinese Medicine

Old School Smash Pass DVD by Joe Moreira Gokor Chivichyan the process continuesThe term "smash pass" has been used to refer to a variety of different guard passes using body weight to flatten your opponent. In this instructional, one of the best smash passers in the business, 8th degree black belt Joe Moreira teaches all the fine details of passing the guard. Not just a set of techniques, Joe teaches the PRINCIPLES of the guard pass. After viewing this teaching, you will have a gameplan for facing almost any guard! Contents: 1.